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Friday, September 26 • 9:00am - 9:50am
Tammy FireFly-Twin Tech and Transitions

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Twin Tech and Transitions:  In this workshop we will go over different variations of body tracers (inspired by poi) behind the back twists, tosses and body rolls. Building this into sequences and smooth transitioning while focusing on planes, precision and body awareness. Warning: This may make your brain melt, but remember it's yoga for your mind! 

Note:  This is an advance Twins workshop.


Friday September 26, 2014 9:00am - 9:50am
Fire Stage

Attendees (8)